Online Therapist for Adults in Florida & Arizona
Therapy Focused on Relationship Anxiety and Trauma
Confidential,
supportive,
human connection
Sometimes, when we’re really stressed or facing tough times, we might feel like things are hopeless. Maybe the events of the past few years have caused unexpected changes, added stress to your relationships, or affected your mood in ways you don’t like.
Going through these experiences can make you feel isolated, anxious, or exhausted.
But it isn’t hopeless, even if it feels that way.
If you’re overwhelmed, second-guessing yourself, or stuck in the same patterns, I can help.
I'm Marisa Knight,
a licensed mental health counselor serving serving adults across Florida and Arizona. Together we’ll slow things down, make sense of what’s happening, and build changes that last.
Finding the best online therapist for you is about fit. My approach is supportive, collaborative, and paced to match where you are right now.
You deserve a healthy, happy life.
Seeking help through counseling shows strength and determination. Although you already have inner strengths, an unbiased, external support system can help you make the best use of those strengths.
Who I Help
- Adults navigating relationship anxiety
- People recovering from trauma who want EMDR support
- Professionals in big life transitions (moves, career changes, endings)
That might look like this:
You’re losing sleep, feel frozen by fear or anxiety, or become distracted because by constant thoughts of a stressor or a person.
You’re feeling hopeless about changes in your life, including relationships, work, or home.
You’re giving up a lot of yourself. Your social life might be suffering. Maybe your friendships or romantic relationships have become strained or distant.
You’re noticing that today’s stress is bringing up things from your past that you haven’t fully dealt with before.
You feel so overwhelmed by society, information, and news that you almost want to live alone in a cabin in the woods.
You feel like you’ve tried everything to handle things on your own with no result. Or perhaps you just don’t know where to start.
How therapy with me works
Simple first step: Book your initial session
Online sessions from anywhere in Florida or Arizona. In-person sessions offered in North Phoenix, Arizona.
Together we create clear goals we will revisit regularly so therapy stays useful.
Specialties
Relationship Anxiety
Worry, overthinking, jealousy, fear of abandonment. We’ll map what drives it and practice steadier ways of relating.
EMDR Therapy Online
Targeted support to process what’s stuck so your nervous system, brain, and body can process more fully and heal.
Why private-pay?
Private-pay keeps your care private, flexible, and in your control. No labels required for insurance, no outside approvals.
About Marisa
I’m a licensed mental health counselor with advanced training in EMDR. I work at a steady, respectful pace so you can make grounded changes that last.
Credentials: LMHC (FL), LPC (AZ), Qualified Supervisor (FL)
Where I serve
I provide telehealth for adults located in Florida or Arizona at the time of session. In person sessions are available for Arizona clients – office is located in North Phoenix.
