Online Therapy in Arizona
Private, online counseling for adults statewide across Arizona
I'm Marisa Knight,
Therapy should feel steady and doable. My approach is warm, collaborative, and practical. You’ll leave with language, tools, and next steps to use between sessions. When it’s a good fit, we can integrate EMDR therapy online.
Who I help
- Adults dealing with relationship anxiety; recurring worry, jealousy, or fear of abandonment
- People who want EMDR to process traumatic memories or experiences that still feel “stuck”
- Adults in high-stress seasons or big life transitions (career changes, moves, grief)
How Therapy Works
- Secure telehealth sessions for adults located in Arizona at the time of the appointment
- Collaborative, steady pace with no forcing; we match your readiness
- EMDR when appropriate, with grounding and practical skills woven in
Where I serve in Arizona
I happily support adults across Arizona, be that in Phoenix, Tucson, Scottsdale, Mesa, Tempe, Chandler, Gilbert, and beyond. Sessions happen online so we can meet from home, the office, or any private space that works for you.
Arizona Therapy specialties
Relationship Anxiety
We’ll identify the cycle (overthinking, reassurance-seeking, fear of loss) and practice steadier ways of relating.
EMDR Therapy Online
Focused EMDR to help your nervous system process what’s been holding on, so daily life feels more workable.
Arizona Therapy specialties
Individual Therapy Online
One-to-one telehealth for adults in Arizona. Space to slow down, understand patterns, and build tools that last. EMDR available when it’s a fit.
Group Therapy Online
Small, supportive groups for adults in Arizona to build skills, connection, and clear goals in a time-limited format. Join a cohort or add your name to the interest list.
Getting started with counseling in Arizona
A brief consult lets us confirm fit, align on goals, and plan next steps. From there, we’ll set a cadence that works for you.
Why private-pay?
Private-pay keeps your care confidential and flexible with no third-party approvals or required labels. You can use HSA/FSA, and I provide superbills if you plan to seek out-of-network reimbursement for your insurance covered therapy needs.