How many of us grew up in families where mental health issues or addiction were prominent, but never talked about? Maybe you weren’t exposed to it growing up, but were blindsided later in life within a friendship or relationship. Either way, understanding what was happening and the best way to handle it probably wasn’t taught to you.

Therapy helps you have a fuller understanding of what you’re experiencing, and see it from a fresh perspective. When you are in the middle of something, it can be easy to get lost in it. Counseling helps you find the strengths and resources that you already have within yourself. Therapy encourages you to use those skills, teaches you new ones, and helps you find the peace you’re looking for.

I grew up with addiction surrounding me in my family, although I didn’t know it at the time. As a young adult, I grew to realize and understand how profoundly substance use affects the entire family system. It was then I knew I was called to work as a therapist. I wanted to help others receive the support and understanding that I didn’t know existed growing up. So, I left behind ten years as a dance instructor, and became a Licensed Mental Health Counselor.

Experience

My career as an LMHC began with providing therapy services in substance abuse facilities at the residential, intensive outpatient and outpatient levels. I later traveled all over Palm Beach County as a therapist and manager for the Parent Child Center. There, I provided mental health services to children and their families in various settings. This opportunity led to me join a clinical team that helped homeless individuals and families receive therapy services, and adjust emotionally to reentry into society. For five years, I served as a director at a residential facility for children with severe mental health issues.

Now that you know more about me and how I am here to help, it’s time to move forward. Click here to book a complimentary 15-minute phone consultation, where I can answer questions, and we can discuss what is best for you. You can also call me directly at 561-473-4092.